The kids are back in school and it’s time to focus a little bit of time on ourselves. We will help you find time to work out and show you how to eat smart, control your portion sizes and find healthy snacks. We will also be sharing fun activities to do around Tampa Bay to get you and your family out of the house and burning off energy and calories!
Thank you so much to Arbonne by Nicole for being our Diamond Sponsor for our summer challenge. She is going to help all of us learn to eat better and teach us about the different Arbonne products. There is NO pressure or requirements to purchase products.
1. Who can join?
As long as you’re a female, you can join! Sorry guys, you’ll have to follow along on the Real Fit Mom Facebook page.
2. How does it work?
The challenge is run through a private Facebook group. Everything you need will be in there. If you go to a gym or have a workout you enjoy, you are all set to go. If you’d like help finding a workout, we will help you. Each week you’ll receive a tip, motivation, healthy recipes and/or a daily challenge you can complete if you like. I will have pop up challenges as well where you can win fun prizes (water challenge, food journal challenge, etc). We do have meet ups but you are not required to attend.
3. Is there a fee?
No. You will have an opportunity to purchase a meal plan or workout plan if you choose.
4. How do I join?
Simply fill out the Registration Form. Once you submit it, you will receive a welcome message with the link to join the group. Click to join and you will be admitted into the group. Registration is open until September 30th and spots are limited!
5. What will I get out of the group?
Immeasurable and positive support to pursue a fit and healthy lifestyle, motivation, inspiration, fitness coach (that’s me!), healthy recipes, fitness humor, new friendships and powerful personal development.!
6. Will people be able to see my posts in the group?
No. The group is set to “closed” while registration is open. Once registration closes, the setting will be changed to “private.” My fitness groups are NEVER public. Sharing posts and pictures to anyone outside of the group is strictly forbidden and cause for removal from the group.
7. How long does the challenge run?
Each challenge is 60 days. This one runs from September 24th to November 22 nd and registration is open until September 30th .
I am so excited for this challenge to begin and can’t wait for you to meet my incredibly amazing, fabulous, over-worked and under-paid staff of wonderfully dedicated admins. I couldn’t do these challenges without their help!
Who’s ready to get fit and healthy?!
Legal babble– Real Fit Mom is not responsible for any injuries that may happen during the challenge. Kathryn (aka Real Fit Mom) is not a certified personal trainer or nutritionist (just a mom who has been on her fitness journey for nine years and is passionate about helping others). There is no guarantee. If you put the work into it, you will get the results out of it!