Today was not good. I’ll be honest! I know it’s all about getting the toxins out of your body. There is a long list of foods to avoid and most of them are in my cabinet. They say to throw out all of the bad. But when you’re on a budget, lost a lot of food after being without power for almost 5 days after Hurricane Irma and had limited funds to replace food- you do what you can.
I am still tired, still getting headaches but the nausea is fading, thankfully. I still hate the Detox tea although it was better without the Fizz stick. I am fully aware that sugar, including honey, are on the avoid list but I’ve found it’s the ONLY way I can tolerate the tea- which I chug.
Breakfast: Smoothie with 2 scoops Arbonne protein powder, 1 scoop Daily Protein Boost, 1 packet Digestion Plus, 1 scoop Greens Balance and 5 chunks of frozen Dole mangos*
Lunch: 2 scoops protein powder, 1 Tbsp peanut butter*
Dinner: Spaghetti and meatballs (on a lunch plate which is about half the size of a dinner plate)
Snack: Air popped popcorn with butter and honey caramel glaze (I can’t wait until I can have honey and popcorn again as it was absolutely amazing)
Whoopsie- mangos and peanut butter
*If you’re just joining in, I’m a week ahead of these posts. Day 3 was when I finally looked over the Avoid List again and realized peanut butter and most fruit were on the list.