Sausage and Cheese Muffins

4 oz turkey sausage or crumbled turkey bacon

5 large eggs

1  cup (4 oz) shredded reduced fat cheddar cheese

1/2 green bell pepper, chopped

1/4 onion, chopped

1 can (12 oz) sliced mushrooms drained


Preheat the oven to 350F.  Coat a 6 cup nonstick muffin pan or line with baking cups.  In a medium skillet cook sausage, green pepper and onion on medium-high for 5 minutes or until sausage is no longer pink.  Spoon the mixture into a bowl and cool slightly.  Stir in the eggs, 1/2 cup cheese and mushrooms.  Evenly divide the mixture among the prepared muffin cups.  Sprinkle with the other 1/2 cup cheese.  Bake 20 minutes or until egg is set.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s