4 oz turkey sausage or crumbled turkey bacon
5 large eggs
1 cup (4 oz) shredded reduced fat cheddar cheese
1/2 green bell pepper, chopped
1/4 onion, chopped
1 can (12 oz) sliced mushrooms drained
Preheat the oven to 350F. Coat a 6 cup nonstick muffin pan or line with baking cups. In a medium skillet cook sausage, green pepper and onion on medium-high for 5 minutes or until sausage is no longer pink. Spoon the mixture into a bowl and cool slightly. Stir in the eggs, 1/2 cup cheese and mushrooms. Evenly divide the mixture among the prepared muffin cups. Sprinkle with the other 1/2 cup cheese. Bake 20 minutes or until egg is set.