Today was a fabulous Wii Fit day. I was nervous because I pretty much took the last day and a half off from exercising and eating right. But look! I lost 2.4 lbs!
Thursday I was “crampy” so I only did the 12 minute Brazil Butt Lift Upper Cuts workout but ate pretty good. Yesterday was my weekly mall playdate and my one day to splurge on lunch. I had a slice of greasy pepperoni pizza, breadstick dipped in marinara, some of 4 year old’s french fries dipped in Chick-fil-a sauce and a Dr. Pepper. The only exercise I got was walking around a bit afterward.
Once again, what’s been lacking from my daily routine has been strength training. I thought I had to build back up to that but obviously I need a refresher course from Douglas. Watch out Slacker Fattie! Skinny B!tch is on a roll…..and not a fat roll either.